Unleash Your Inner Strength with Hatha yoga
Transform your body and mind and step onto the path of self-discovery and holistic well-being
Welcome to Alex Rea Yoga
Our Classes
Crystal Bowl Sound Healing
Crystal Bowl Sound Healing
Join our invigorating yoga classes designed to harmonise mind, body and spirit.Moving with the breath let me guide you through dynamic asana, breath work and mediation. Creating space for self- discovery, strength and tranquility.All classes hatha yoga and vinyasa yoga classes are mixed levels and everyone is welcome.
Crystal Bowl Sound Healing
Crystal Bowl Sound Healing
Crystal Bowl Sound Healing
Crystal bowl sound healing is a deeply restorative practice that uses pure, vibrational tones to calm the nervous system, release stagnant energy, and promote balance in the body and mind. As the sound waves flow through you, they encourage deep relaxation, clarity, and energetic alignment, creating space for healing and renewal.
Simply relax, receive, and let the sound guide you home.
Our Community
Crystal Bowl Sound Healing
Our Community
Welcome to our vibrant yoga community....We are proud to have built a supportive and inclusive community of yogis. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.