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Otham, Village hall, Otham Street, ME15 8RN
Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force...
Otham, Village hall, Otham Street, ME15 8RN
All saints and christ church, Snodland ME6 5EE
Hatha Yoga with a flow, bringing togther movement and the breath. This class is slower than your average vinyasa class but still retains tha...
All saints and christ church, Snodland ME6 5EE
West Malling Village hall, ME19 6RW
Vinyasa flow is a fun but strong flowing class, we breath through the poses rather than holding the poses. A must try class for anyone, alth...
West Malling Village hall, ME19 6RW
Kings Hill Community Centre, 70 Gibson Drive, West Malling, ME19 4LG
The Spring Equinox marks a moment of perfect balance—a time to release the old, set fresh intentions, and welcome new beginnings. As nature ...
Kings Hill Community Centre, 70 Gibson Drive, West Malling, ME19 4LG
West Malling Village hall, ME19 6QH
During a sound bath session, you will lie down comfortably, usually on a yoga mat, and close your eyes. The practitioner will then play the ...
West Malling Village hall, ME19 6QH
Alex Rea Yoga